BlogToFit: Weigh in Wednesday #1
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I'm taking part in the BlogToFit.com effort which launches today, our first weigh-in.
I've been slightly better this week (for instance, when we went out with Suzanne's side of the family on Saturday night for her parents' anniversary, I kicked off my meal with 30 chips and salsa instead of my usual three baskets of chips and salsa.)
So today, I begin.
For diet, I'm going to be coming as close to Suzanne's Weight Watchers lifestyle change (as it pertains to food) as I can possibly muster. I've seen it be tremendously successful for her, and it's good for you. So that'll be what I try.
For exercise, I'm going to start with basic home workouts and quality time on the treadmill again.
I'm going to weigh in on Tuesday nights... I'll post my weigh-in (with the others) most Wednesday mornings. This week, I'm posting now, since I'll be at the airport and traveling tomorrow.
Let's see how I do this coming week... for now, my first weigh-in (today) has me at: 173.8 pounds.
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