Halbrook.net
18Nov/080

BlogToFit: Weigh in Wednesday #1

blogtofitwedweighin125x125.jpgI'm taking part in the BlogToFit.com effort which launches today, our first weigh-in.

I've been slightly better this week (for instance, when we went out with Suzanne's side of the family on Saturday night for her parents' anniversary, I kicked off my meal with 30 chips and salsa instead of my usual three baskets of chips and salsa.)

So today, I begin.

For diet, I'm going to be coming as close to Suzanne's Weight Watchers lifestyle change (as it pertains to food) as I can possibly muster. I've seen it be tremendously successful for her, and it's good for you.  So that'll be what I try.

For exercise, I'm going to start with basic home workouts and quality time on the treadmill again.

I'm going to weigh in on Tuesday nights... I'll post my weigh-in (with the others) most Wednesday mornings.  This week, I'm posting now, since I'll be at the airport and traveling tomorrow.

Let's see how I do this coming week... for now, my first weigh-in (today) has me at:  173.8 pounds.

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About Michael

Michael loves his God, wife, 3 sons, family & friends, reading, music, & his garden. He's a music director at Holy Family Catholic Church. By day, he is a Sr. Consultant at Omniture, an Adobe company.
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